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Online · from Candelaria, Tenerife

Online training for women

Your personalised training plan, by WhatsApp or e-mail. It doesn't matter where you are.

Short answer

Féminas, the women-only gym in Candelaria (Tenerife), makes personalised online training plans, adapted to your goals and needs. They reach you by WhatsApp or e-mail, so you can train wherever you are.

Information from Féminas · Updated

A woman doing a seated row at the cable machine; behind her, other members train among the machines

How it works

  • A personalised training plan, adapted to your goals and needs.
  • By WhatsApp or e-mail.
  • Wherever you are.
  • Message us on WhatsApp and we'll tell you how to start.

Online or at the gym

If you live near Candelaria, you can also train in the gym on the Avenida Marítima, with a coach who guides you, no appointment and no one-hour limit.

With nutrition coaching

If you also want help with what you eat, the nutrition coaching is online too: weekly check-ins and an updated plan every 14 days.

Questions

Do I need to live in Tenerife?

No. The plans reach you by WhatsApp or e-mail: it doesn't matter where you are.

Is the plan the same for everyone?

No. Every plan is personalised, adapted to your goals and needs.

How do I start?

Message us on WhatsApp at +34 655 57 44 82 and we'll tell you how to start.

How much does it cost?

Rates are not on the website: ask for rates on WhatsApp at +34 655 57 44 82.

Come and train with us

Message us and we'll tell you how to start. We look forward to seeing you.

Hours

Monday to Thursday · 8:00–12:00 · 15:30–19:30

Friday · 9:00–10:30 · 16:30–18:00