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Online · Féminas, Candelaria

Online nutrition coaching

Nutrition guidance adapted to your goals, with weekly check-ins and follow-up by Féminas directly.

Short answer

Nutrition coaching from Féminas (Candelaria, Tenerife) is online, by WhatsApp or e-mail. It helps you improve your body composition, lose weight or build muscle. It includes weekly check-ins and an updated plan every 14 days, with individual follow-up done by us directly.

Information from Féminas · Updated

Two women smiling while training on the leg press

What it helps with

  • Improving your body composition
  • Losing weight
  • Building muscle

How it works

  • Online, by WhatsApp or e-mail.
  • Weekly check-ins.
  • An updated plan every 14 days.
  • Individual, professional follow-up done by us directly, to assess your progress and adapt the process to your needs.

Training too

Féminas also offers gym training in Candelaria and online training plans.

Questions

How does the nutrition coaching work?

It is online, by WhatsApp or e-mail. It includes weekly check-ins and an updated plan every 14 days, with individual follow-up done by us directly.

How often is it reviewed?

There is a check-in every week and the plan is updated every 14 days.

Who does the follow-up?

We do, directly and individually: we assess your progress and adapt the process to your needs.

How much does it cost?

Rates are not on the website: ask for rates on WhatsApp at +34 655 57 44 82.

Come and train with us

Message us and we'll tell you how to start. We look forward to seeing you.

Hours

Monday to Thursday · 8:00–12:00 · 15:30–19:30

Friday · 9:00–10:30 · 16:30–18:00